GROUP FIT TRAINING
ATTAIN YOUR GOAL OF AN ACTIVE AND HEALTHY LIFESTYLE, MAKE FRIENDS AND SEE RESULTS.
We’re a community working towards a common goal. We are real people who genuinely care about moving for the rest of our lives.
We specialise in small group training, giving our members the attention they need from our elite coaches.
Challenge yourself and enjoy every session!
OUR SPACE
We are a team of professional, vibrant and friendly fitness specialists located in the Lower North Shore of Sydney. At Group Fit Training you will have access to state-of-the-art equipment that will only enhance your experience in our sessions.
We take pride in our space being all about community and a positive environment to sweat it out. No egos, no mirrors, just us.
CLIENT REVIEWS
4.9 * * * * *
There are few things as rewarding as setting a goal and reaching it. Our team of professionals use their years of experience and knowledge to create lasting and rewarding relationships with our Group Fit Training members, helping them to set and achieve their fitness goals. Have a look at some of our success stories below.
Jason
Mottlee
Great group of people and community and the trainers are the best around. Highly recommend
Scott
Williams
Great trainers & an awesome group of people to train with..
Brad
Wright
Professional and educated trainers and a great facility to train in. Couldn’t recommend more 👏
Amber
Johnston
Group Fit Training is a great group training gym. There is great variety in classes and plenty of class times to suit my ever changing schedule. Its a great community with awesome trainers!
WHAT WE DO
We enhance the quality of life of our community by providing the highest quality strength and conditioning experiences through our philosophy, programs and people. There is something for everyone!
We have THREE options for our community.
BESPOKE SEMI-PRIVATE TRAINING
will be intimate, technique and strength focused with an assigned coach to keep you accountable. Together with elite coaching and bespoke programming keeping you on target; you get the best of both worlds, working in a vibrant group environment with a maximum of 4 per group, and the closest to a Personal Training session without the premium price tag!
STRENGTH & CONDITIONING
TRAINING
uses our non traditional yet tried and true method
of movement pattern breakdowns. These sessions are diverse, challenging and unique. You will experience:
Movement Preparation
Conventional Lifting
Olympic Weightlifting
Basic Calisthenics
Gymnastic Skills
Ring Skills
Hanging & Swinging
Plyometrics
Mobility Work