THE GROUP FIT TRAINING DIFFERENCE
SMALL GROUP TRAINING FOR REAL PEOPLE
We are BIG in providing premium service to our amazing community!
Our skilled coaches genuinely care about your wellbeing and progress, and will go out of their way to ensure you are moving efficiently and safely whilst still achieving your goals.
From individual assessments to well constructed programs for a variety of training methodologies, we are not just your ‘average gym’.
Both our coaches and members form a community of amazing like minded people from all walks of life!
OUR SESSIONS
SEMI-PRIVATE TRAINING
Intimate, technique and strength focused with an assigned coach to keep you accountable.
All Ages & Skill Levels
4-6 People per session
2 Semi-Private Training sessions per week
Mobility Work
Progressive 8 week cycle weight training programs to ensure progress
Unlimited access to our Strength & Conditioning Sessions & Hatha Yoga
Regular coach check-ins keeping you accountable
Personal Training without the premium pricetag!
STRENGTH & CONDITIONING
TRAINING
These sessions are diverse, challenging and unique. You will experience:
Conventional Lifting
Olympic Weightlifting
Basic Calisthenics
Gymnastic Skills
Ring Skills
Hanging & Swinging
Plyometrics
Mobility Work
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5 STAR REVIEWS
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Maddie Fooks
Highly skilled trainers, small classes, tailored attention and an awesome community feel. Hard work and great movement without that icky gym culture. Finally found my forever gym home! Love you guys!
Alex Tavitian
If you ever feel uncomfortable walking into a gym, if you ever feel like you need positive vibes or some real one on one guidance from actual professionals who in my opinion are some of the best that I have come across then you need to pay Ani a visit at GROUP FIT TRAINING in Crows Nest.
So positive, so supportive and so fun. I can't rate them highly enough.
Laura Johnson
I joined Group Fit Training 8 weeks ago. It has been the most enjoyable supportive gym environment. The trainers are enthusiastic and genuinely care about your fitness journey. They put a lot of thought into the training program and really make the sessions fun and suitable for all fitness levels. I couldn’t recommend this gym enough.
Cyrus Adaggra
GFT has exceptional trainers whose expertise is matched only by their motivational skill. The gym has an inclusive feel, creating a supportive community where a diverse group of participants comes together in a spirit of camaraderie. Engaging workouts tailored to different fitness levels make each session a rewarding experience. The boxing sessions in particular are high intensity and great fun.