
Semi Private Group Training

If you want to train with purpose without feeling lost in a big class, our semi-private personal training is for you. At Group Fit Training in Crows Nest, you’ll work in a small, supportive group where every session is guided by your coach. With fewer people in each class, you’ll get the focused attention you need while enjoying the motivation and energy of training with others.
Why choose our semi-private group
personal training
Here’s how we make sure every session of semi-private fitness training moves you closer to your goals:
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Train in a small group for big results
Our small group personal training is capped at just four people, so your coach can focus on your technique, provide personalised feedback and keep you progressing. This small setting means you’ll build confidence quickly and have space to work on your goals without distraction.
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Follow a program designed for steady progress
We run an eight-week small group fitness training cycle that’s built to help you advance at the right pace. Your coach will track your lifts, fine-tune your form and make adjustments when needed. Each block is carefully planned so you see clear improvements in strength, fitness and confidence.
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Enjoy variety with unlimited extra sessions
Alongside your small group training, you’ll have unlimited access to our group fitness classes, including strength and conditioning, box fit and Hatha yoga. This variety keeps your training fresh and helps you recover well. You can use our up-to-date timetable to plan your week easily.
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Stay on track with regular coach check-ins
We know that consistency is key to achieving your goals, which is why our coaches check in with you regularly. These sessions are a chance to review your progress, celebrate your wins and work through any challenges together.